Legion Space replaced Lenovo Vantage on recent Legion laptops. Menus and limits differ between models, so the numbers below apply to my Legion Pro 7i Gen 10 (16IAX10H, Core Ultra 9 275HX, RTX 5080 175W). The way each setting works should carry over to other Legion Gen 10 models.

Power modes: Quiet, Balance, Performance and Custom

The four buttons on the home screen set the CPU and GPU power limits and the fan behaviour. Fn+Q cycles through Quiet, Balanced and Performance; Custom joins the cycle only if you tick "Press Fn+Q to toggle to Custom Mode" on the Custom page.

Cyberpunk 2077 v2.5 benchmark, Ray Tracing: Ultra, DLSS Auto, frame generation off (October 29)
ModeAverage / min FPSCPU temp (avg / max)GPU power
Balanced58.2 / 51.079 / 89 °C85W
Balanced + Silent PerformanceBIOS option, see below76.0 / 67.783 / 99 °C146W
Performance80.4 / 72.094 / 104 °C161W
Custom "Cool CPU"my profile, see below58.8 / 52.375 / 80 °C90W

Silent Performance Mode (BIOS)

Not in Legion Space at all: press F2 at startup and go to Configuration › Performance Tuning › Silent Performance Mode. When enabled, it changes only Balanced mode. On my unit it raised the GPU from about 85–95W to about 146–162W and held the CPU to a 60W limit, which is why it gets close to Performance mode's frame rate without the CPU running at 100 °C. Quiet, Performance and Custom are unaffected, so you can leave it on permanently and still use the other modes.

Full results and the Wukong numbers: Silent Performance vs Custom mode.

Custom mode: every slider explained

Open Custom from the home screen and you get the sliders below, a fan curve, saved profiles (01 and +) and an Extreme Mode preset, which I did not test. Restore Default loads the factory values of Quiet, Balance or Performance, which is the best starting point: on my unit it also showed Balanced mode's hidden limits for the first time.

Legion Space Custom mode sliders on a Legion Pro 7i Gen 10
Custom mode with my "Cool CPU" profile loaded.
Custom mode sliders on the Legion Pro 7i Gen 10
SettingBalanced defaultMy Cool CPU value
Total Processor Power Target In ACThe CPU power target Lenovo's tuning aims for under mixed load55W55W
CPU/Platform Short Term Power LimitShort bursts: loading, app launches, the start of heavy work125W90W
CPU/Platform Long Term Power LimitSustained CPU power when only the CPU is busy, such as compiles or renders90W60W
CPU Long Term Power Limit (Cross Loading)Sustained CPU power while the GPU is also busy. The CPU limit that matters in games70W45W
PL1 TauSeconds the CPU may stay at the short-term limit. Legion Space labels it W5656
GPU cTGPGPU base power. Above 80W, Custom switches to a louder fan curve80W80W
CPU to GPU Dynamic BoostExtra GPU power when the CPU is under its budget15W15W
GPU to CPU Dynamic BoostLets the CPU borrow from the GPU's budget. Must be 0W for lower CPU limits to hold15W0W
CPU Temperature LimitThe CPU lowers its clocks above this temperature103 °C90 °C
GPU Temperature LimitThe GPU lowers its power above this temperature87 °C87 °C
Fan: Full speed / CustomizeFixed maximum, or a curve of fan percentage against temperatureCustomize, default curveunchanged

Three things I learned from the logs:

CPU OC menu

The CPU OC toggle on the home screen opens a menu with per-core turbo ratio limits for the performance cores (54x, or 5.4 GHz, with one or two active by default) and the efficient cores (46x), an AVX2 ratio offset, a cache voltage offset (0V by default, down to −0.05V) and the processor cache ratio (38x). There is no core voltage offset, so it is not a CPU undervolting tool.

Legion Space CPU OC menu with turbo ratio sliders for 1, 2 and 3 active performance cores at 54x, 54x and 52x
The CPU OC menu at factory values.

My advice: leave it at Restore Default and keep virtualization on.

GPU Working Mode and GPU OC

System Settings

Legion Space System Settings page with Associated with system power mode, Adaptive Refresh Rate, Screen burn-in prevention, Performance Optimization, Network Boost and Auto Close
System Settings as I run them.
System Settings in Legion Space 2.0.11.6
SettingWhat I found
Associated with system power modeOn by defaultMeant to keep the Windows power mode in step with the Legion Space mode. On and off made no measurable difference to FPS or temperatures in my runs. I leave it on.
Adaptive Refresh RateOff on my unitLets the display change its refresh rate to save power. Not tested; I keep it off for gaming.
Screen burn-in preventionOn, with Dynamic Lock screen, Auto Blur Toolbar and Default Dark-ModeLenovo says it "may extend the life of your display and reduce the occurrence of screen burn-in". Worth keeping on for an OLED panel.
Performance OptimizationOff on my unitNot tested; I keep it off.
Network Boost, Auto CloseOff on my unitNot tested; I keep both off.

Recommended settings

Based on my tests on the Legion Pro 7i Gen 10
BIOSSilent Performance Mode enabled; virtualization on
GamingBalanced (with Silent Performance), dGPU Mode
Long CPU-heavy sessionsCustom "Cool CPU" profile
Work and videoQuiet, or Balanced; Hybrid Mode on battery
CPU OC / GPU OCDefault (off)
Associated with system power modeOn

How I tested

FAQ

What is the best Legion Space power mode for gaming?
On my Legion Pro 7i Gen 10, Balanced with the BIOS option Silent Performance Mode enabled: 76 FPS in Cyberpunk 2077 against 80 in Performance mode, with the CPU 11 °C cooler on average.
What does "Associated with system power mode" do?
It is meant to keep the Windows power mode in step with the Legion Space mode. Switching it on or off made no measurable difference in my tests, so I leave it at its default, on.
Why do lower CPU limits in Custom mode not work?
GPU to CPU Dynamic Boost lets the CPU borrow power from the GPU. At its default 15W, my CPU went about 15W over a lowered limit. Set it to 0W and the limits hold.
Is the CPU OC menu worth using?
Not in my tests. It needed virtualization off, and a 5.0 GHz cap on the performance cores changed nothing in Cyberpunk because the fastest core averaged well under 5.0 GHz while gaming.
Should I use dGPU Mode or Hybrid Mode?
dGPU Mode for gaming, Hybrid Mode on battery and for light work.